With colder weather comes the potential to get sick. Cold and flu season is approaching, and it can keep you sidetracked for over a week. To keep yourself from getting sick, here are some preventative tips:

• Wash your hands frequently, using soap, for at least 30 sec.
• Avoid sharing anything edible
• Disinfect frequently touched surfaces within the home (door knobs, counters, and light switches, etc.)
• Use hand sanitizer when you’re unable to wash your hands
• Take vitamins, especially A, C, and E
• Get more sleep
• Most importantly… Avoid people that are sick!

http://www.webmd.com/cold-and-flu/features/preventing-cold-and-flu-how-doctors-keep-germs-at-bay?page=4